JEFFERSON COUNTY TRI-PLEX (PK-8)

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Chicken fajitas, diced
chicken
Chef Salad
Whole Kernel Corn
Green beans
Fruit Cocktail
Banana berry blend
Low Fat Milk
Chocolate Milk

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2

Fish melt
Grilled chicken sandwich
Trimmings
Lettuce, Tomato, Pickle
French fries
Lemon-glazed carrots
Chilled Peach Slices
Rosey Applesauce
Fat Free Milk
Chocolate Milk
Ketchup

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3

Taco salad
Chef salad
Field peas
Carrot souffle
Fresh Oranges
Fat Free Milk
Chocolate Milk

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Calories 615
Cholesterol 70 mg
Sodium 955 mg
Dietary Fiber 6.98 g
Iron 3.74 mg
Calcium 500.41 mg
Vitamin A 3982 IU
Vitamin C 44.60 mg
Protein 33.94 g 22.1%
Carbohydrate 84.94 g 55.3%
Total Fat 17.09 g 25.0%
Saturated Fat 6.33 g 9.3%

6

Beef tips over noodles
Loaded baked potato
with chicken and ham
Spinach Salad
Creole green beans
Whole Wheat Roll 1
Chilled Peach Slices
Low Fat Milk
Chocolate Milk

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7

Corn dog nuggets
Tuna salad salad
Tater tots
Baked beans
Garden salad
withdressings
Chilled Pears diced
Low Fat Milk
Chocolate Milk
Mustard, PC, MS
Ketchup

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8

Beef Taco with Soft
Tortilla
Tomato stuffed
chicken salad
Steamed broccoli
Sweet Potatoes, Crispy
Diced Cubes
Strawberry Fruited
Gelatin
Low Fat Milk
Chocolate Milk
Taco Sauce
Sour Cream

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9

BEEF SHEPHARD'S PIE
Chicken salad salad
Peas and carrots
Yeast Roll
Fruit Cocktail
Low Fat Milk
Chocolate Milk

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10

Fish Nuggets
Tater tots
Yogurt sandwich combo
Raw veggies with dip
Chilled Peach Slices
Low Fat Milk
Chocolate Milk
Ketchup

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Calories 631
Cholesterol 67 mg
Sodium 1026 mg
Dietary Fiber 7.05 g
Iron 3.94 mg
Calcium 436.27 mg
Vitamin A 5348 IU
Vitamin C 30.06 mg
Protein 31.61 g 20.0%
Carbohydrate 90.20 g 57.1%
Total Fat 17.81 g 25.4%
Saturated Fat 5.93 g 8.5%

13

Hamburger Steak W/Brown
Gravy
Tuna salad salad
Steamed Brown Rice
SOUTHERN GREENS
Baked sweet potato and
apples
Cornbread whole grain MC
Fruit Cocktail
Low Fat Milk
Chocolate Milk

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14

Taco salad
Grilled chicken salad
Mexicali Corn
Sweet Potato Souffle
Chilled Pears diced
Low Fat Milk
Chocolate Milk
Sour Cream
Taco Sauce

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15

Cheesy Chicken Over/Rice
Chef salad
Seasoned Cabbage
Carrot-raisin salad
Chilled Pears Halves
Sugar Cookie
Low Fat Milk
Chocolate Milk

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16

Yogurt sandwich combo
Baked seasoned chicken
Peas and carrots
Baby Carrots with Dip
Whole Wheat Roll 1
Fruit Cocktail
Strawberry Cake
Low Fat Milk
Chocolate Milk

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17

Spaghetti & meat sauce
MC178
Chef salad
Pinto beans
Cheesy Broccoli
Whole Wheat Roll 1
Rosey Applesauce
Low Fat Milk
Chocolate Milk

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Calories 608
Cholesterol 71 mg
Sodium 1086 mg
Dietary Fiber 6.87 g
Iron 4.29 mg
Calcium 476.87 mg
Vitamin A 6275 IU
Vitamin C 36.35 mg
Protein 30.72 g 20.2%
Carbohydrate 84.34 g 55.5%
Total Fat 17.57 g 26.0%
Saturated Fat 7.10 g 10.5%

20

Salisbury steak w/gravy
Sweet Potato Souffle
Steamed Brown Rice
Southern greens
Cornbread whole grain MC
Pear Salad
Low Fat Milk
Chocolate Milk

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21

Chili cheese fritos
Chef salad
Glazed carrots
Parsley buttered new
potatoes
Frozen Fruit Juice Bar
Low Fat Milk
Chocolate Milk

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22

Hamburger
Chef salad
Whole Kernel Corn
Au gratin potatoes
Chilled Peach Slices
Low Fat Milk
Chocolate Milk
Mayonnaise Reg
Mustard, PC, MS
Ketchup

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23

Red Beans and Rice
with Sausage
Fruit and yogurt plate
Creamy coleslaw
Cornbread Mexican whole
grain MC
Fruit Cocktail
Low Fat Milk
Strawberry Milk

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24

Ham and Turkey
on Bun
Chef salad
Oven fries
Spinach
Blushing Chilled Pears
Low Fat Milk
Chocolate Milk
Mustard, PC, MS
Mayonnaise pc

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Calories 627
Cholesterol 73 mg
Sodium 1016 mg
Dietary Fiber 7.32 g
Iron 4.62 mg
Calcium 475.96 mg
Vitamin A 4540 IU
Vitamin C 26.93 mg
Protein 31.62 g 20.2%
Carbohydrate 83.46 g 53.2%
Total Fat 19.65 g 28.2%
Saturated Fat 7.53 g 10.8%

27

NO SCHOOL TODAY

28

Ham and Turkey
on Bun
Tossed salad
with dressings
CORN ON THE COB
Chilled Peach Slices
Low Fat Milk
Chocolate Milk
Mayonnaise pc

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Calories 612
Cholesterol 61 mg
Sodium 1728 mg
Dietary Fiber 5.73 g
Iron 3.07 mg
Calcium 429.71 mg
Vitamin A 2278 IU
Vitamin C 14.41 mg
Protein 34.46 g 22.5%
Carbohydrate 84.83 g 55.4%
Total Fat 17.66 g 26.0%
Saturated Fat 7.50 g 11.0%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.